Monthly Meditation Circle
Drama-Free Relationships Now!
Can you imagine removing drama from your everyday life and creating closeness, warmth and connection in your important relationships?
How would that be even possible? What would that look like?
We'd like to share with you some powerful tools to enhance your communication skills and improve your interactions with others.
What are these life-changing tools?
5-Step Power Method
An emotional regulation technique that will help you pause in the middle of a conflict, and turn your instinctive, automatic, fight-or-flight reactions into thoughtful, calm responses.
How do you respond to those people who trigger you?
7 Communication Strategies
These state-of-the-art techniques are designed to guide you on how to set healthy boundaries to protect your mental, emotional and physical well-being while fostering meaningful connections.
Who is this for?
This workshop is for everyone!
Married Couples and Long-Term Partners
Families with Kids and Young Adults
Adults Dealing with Parents and In-Laws
Bosses, Colleagues, Friends, and Neighbors
Better Communication leads to Deeper Connections
This immersive and interactive workshop is specifically designed for those who want to rise above drama in their romantic, personal and professional relationships and create happier and healthier interactions. It's a life changing experience!
Workshop Details
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FORMAT
In-Person: Los Altos
Online: On YouTube
@Rise2RealizeYouTube -
FOR WHOM
Anyone
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WHEN
Monthly,
1st Tues Each Month -
TIME
6 - 7pm Pacific
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FEE
Free-of-Charge